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Grappling

Wrestling, throwing, holding — ground arts of the world.

12 articles

Brazilian Jiu-Jitsu — ground training

Brazil ·1925 (first Gracie academy); development through 1950s

Brazilian Jiu-Jitsu — The Art of Ground Fighting

Brazilian Jiu-Jitsu is the martial art of ground fighting — brought to Brazil by Mitsuyo Maeda, perfected by the Gracie family, immortalized by Royce Gracie at the first UFC.

bjj jiu-jitsu brazil
Catch wrestling — submission hold

England (Lancashire) ·Early 19th century; codified ~1870s

Catch Wrestling — British Wrestling with Submissions

Catch Wrestling is brutal British wrestling of the 19th century — with submissions, leg locks, neck cranks, and the legendary Snake Pit in Wigan as its world center.

catch-wrestling lancashire england

Philippines (Visayas, Mindanao) ·Pre-colonial; practiced since ancient Philippine times

Dumog — Filipino Ground Grappling

Dumog is traditional Filipino grappling — born as a carabao-wrestling technique, close sibling of Escrima, focused on control points and balance disruption.

dumog philippines grappling

Iceland / Scandinavia ·Viking Age (~9th century); first written mention: 1325 (Jónsbók)

Glima — Viking Wrestling from Iceland

Glima is the traditional Scandinavian wrestling of the Vikings — Iceland's national sport since the 9th century, with three variants from elegantly technical to raw free-fight.

glima iceland scandinavia
Greco-Roman wrestling — Olympic competition

France (19th century); ancient inspiration: Greece and Rome ·Early 19th century (France); Olympics since 1896

Greco-Roman Wrestling — Olympics' Oldest Combat Sport

Greco-Roman Wrestling is the oldest modern Olympic combat sport — at every Olympics since 1896, with exclusively upper-body grips and spectacular throws.

greco-roman-wrestling wrestling olympics

Brazil ·1927 (Hatem begins teaching); flourished 1950s–1990s

Luta Livre — Brazil's Forgotten Grappling Art

Luta Livre is Brazil's no-gi grappling art — the working-class alternative to the elite's BJJ, heir to Catch Wrestling, locked in a legendary rivalry with the Gracie family.

luta-livre brazil grappling

India ·Vedic period (~5000 BCE); first documents: Rigveda and Atharvaveda

Malla-Yuddha — The Vedic Warrior Wrestling

Malla-Yuddha is the Vedic Indian warrior wrestling — over 5000 years old, documented in the Ramayana and Mahabharata, ancestor of Pehlwani and one of humanity's oldest combat systems.

malla-yuddha india vedic

Myanmar (historically: Burma) ·Pagan Empire (11th century); flourished: Burmese kingdoms (16th–19th century)

Naban — Burmese Grappling

Naban is traditional Burmese grappling — wrestling with joint locks, chokes, and pressure point techniques, a direct descendant of Indian Malla-Yuddha in the Pagan Empire.

naban myanmar burma

India (historically: Mughal Empire) ·Vedic origins (~2000 BCE); Pehlwani form: Mughal Empire (16th–17th century)

Pehlwani — India's Sacred Wrestling

Pehlwani is India's traditional wrestling — practiced in earthen pits (Akharas), refined under the Mughal Empire with Persian influence, still today both life philosophy and sport.

pehlwani india kushti
Sambo — competitive throw

Soviet Union / Russia ·1920s–1938 (official recognition)

Sambo — The Soviet Synthesis of Judo and Wrestling

Sambo is Russia's combat sport synthesis — distilled from Judo, wrestling and Soviet folk fighting styles, built by the Red Army, now on the path to Olympic recognition.

sambo russia soviet-union

Switzerland ·Medieval folk art; Unspunnen festival 1805 as birth of organized form

Schwingen — Traditional Swiss Wrestling

Schwingen is Switzerland's traditional wrestling — alpine herdsman's pastime, formalized since 1805, with sawdust ring and jute breeches, today a national sport drawing 90,000 spectators.

schwingen switzerland wrestling

Japan ·1970s (Karl Gotch's Japan influence); 1984 (UWF founding); Shooto 1985

Shoot Wrestling — Japan's Real Submission Wrestling

Shoot Wrestling is Japan's answer to scripted pro wrestling — brought to Japan by Karl Gotch, perfected in the UWF, ancestor of Shooto, Pancrase, and modern MMA.

shoot-wrestling japan karl-gotch
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